Hypnotherapy for Weight Loss

Are you ready to break free from the exhausting cycle of yo-yo dieting, emotional eating, and using food as a coping mechanism?

Imagine a life where weight loss feels effortless, your relationship with food is balanced, healthy and natural. Food is no longer the enemy and you now see it as fuel and nourishment for your body. Rewarding yourself with food is now a thing of the past and you wake up every day feeling confident, in control, and at peace with yourself.

Whether you’re tired of chasing the "perfect" body, battling guilt and shame over food, or feeling stuck in a cycle of binge eating and self-sabotage, the change you’re looking for doesn’t start with the next diet or workout plan.

It starts within you.

  • "I’ll only feel happy when I lose weight, fix my body, or stop eating ‘bad’ foods."

  • "I’ll finally love myself when I reach my goal size or see the number I want on the scale."

  • “I’ll never be free of the constant food noise and obsessing over food.”

  • "I have no control over my eating habits, food controls me."

  • "I can only lose weight through extreme restriction and discipline."

  • "I’ll finally feel worthy when I stop binge eating, emotional eating, or self-sabotaging."

  • I'll never be able to lose weight and keep it off for good."

Here’s the Truth:

The change you’re craving doesn’t come from another diet, strict workout plan, or an impossible-to-follow eating guide.

To truly transform and create real, fundamental change - you need to shift your thinking 🧠 💭

Because your thoughts and beliefs are what drive your actions and behaviours, which ultimately create the outcomes you experience every day.

Your thinking is what's creating the emotional eating, self-doubt, binge eating, unhealthy habits and the weight gain.

When you rewire your thoughts and beliefs, that’s when everything changes.

This Journey is for you if you’ve ever thought:

Imagine This Instead 💭

  • Waking up every day feeling calm and in control of your choices.

  • Eating without guilt, stress or regret.

  • Feeling confident and comfortable in your own skin, no matter your shape or size.

  • Looking in the mirror and seeing yourself with compassion, not criticism.

  • Living with unshakable self-love, mental freedom, and physical wellness.

  • You are the boss of your eating habits and you’re in control of food, rather than it being in control of you.

  • The loud food noise is gone and you are now able to focus on you and what you truly want.

  • You're losing weight easily and effortlessly, and actually keeping it off.

  • You’ve had a lifestyle overhaul and you now show up as the healthy, motivated, happy and inspiring woman you’ve always wanted to be.

This isn’t just a dream - it’s the reality waiting for you when you embrace the power of your subconscious mind 🧠

But, How Does It Work?

We Rewire Your Mindset with Hypnotherapy:

At the heart of this transformation is Rapid Transformational Therapy (RTT) - a powerful form of hypnotherapy that gets to the root of the subconscious beliefs holding you back. RTT isn’t just about making small tweaks; it’s about breaking through the old thought patterns that keep you stuck. It helps you reprogram your mind, so you can finally create lasting change.

Think of RTT as hypnotherapy on steroids. It's a game-changer. It allows us to retrain your brain to respond to food, exercise, and your body in a completely new way.

We’ll interrupt those old habits and install only new, positive, healthy ones. You’ll start thinking, acting, and living as the woman you’ve always wanted to be.

This isn’t about strict dieting or following intense exercise plans. It’s about shifting your mindset to form habits that are sustainable long term.

No deprivation. No guilt. Just freedom.

When your finished working with me, you’ll be TRANSFORMED, EMPOWERED, and EQUIPPED to live your healthiest, happiest life.

If you’re ready to look in the mirror and feel proud of the person staring back at you, I’d love to chat.

I invite you to book a FREE Discovery Call with me (valued at $150 AUD), where we’ll kickstart your journey to health, healing, and self-discovery.

It’s your time. All you have to do is take the first step.

We’re in this together 💛

Your path to healing is as unique as you are

Here are 3 ways I can help you ⤵

  • RESET PROGRAM

    A 12-week journey where hypnotherapy, coaching, and community come together to create lasting change. Perfect for women who are ready to heal their relationship with food, lose weight and rediscover their confidence and self-worth. This is a transformation from the inside out.

    The RESET Program combines powerful tools like guided hypnotherapy, online modules, live group coaching, and community support - all designed to empower you at a lower price point, while still creating lasting change.

  • RESET VIP

    A deeper, more personalised experience that combines both group and 1:1 support.

    With RESET VIP, you’ll get the same incredible tools and resources found within the RESET Program, plus exclusive private hypnotherapy and coaching sessions with me for a truly bespoke experience.

    This is for the woman who knows she wants to make a change and is ready to invest in herself and her future.

  • 1:1 INTENSIVE WEIGHT LOSS PROGRAM

    A bespoke 9-week journey for women ready to go all-in on their transformation.

    With one-on-one hypnotherapy and personalised coaching, this program isn’t a one-size-fits-all approach - it’s an intensive, tailored experience designed to meet you exactly where you are.

    This high-touch program gives you premium one-on-one guidance, combining personalised hypnotherapy sessions with direct support to target multiple areas of your life. Ideal for women who want to address deep trauma or multiple issues that require a more private, personal and focused approach.

Your journey to Transformation starts here ✨

CHOOSE YOUR PROGRAM

My RESET Program is your ultimate transformation trifecta, where Hypnotherapy, Coaching, and Community come together to create lasting change.

This 12-week transformational journey is designed for women who are ready to heal, grow and reclaim their relationship with food, their bodies and themselves.  

RESET PROGRAM

    1. Transform your relationship with food by breaking free from cycles of restriction, binge eating, overeating, emotional eating or guilt.

    2. Reconnect with your body by learning how to listen, honour, and trust yourself deeply.

    3. Lose weight easily and effortlessly, without strict diets and excessive exercise.

    4. Build self-love, self-confidence and self-acceptance by healing the beliefs keeping you stuck in comparison, criticism and self-doubt.

    • Root Cause Therapy Sessions: 3 x powerful guided sessions to uncover and reframe the subconscious beliefs holding you back. These sessions guide you to the root cause of your issues, helping you release them for good.

    • Transformational Hypnotherapy Recordings:  To solidify the changes and rewire your mind for four weeks after each root cause session.

    • Self-Paced Modules: To help you understand your mind and why you do the things that you do and help you to build a healthier relationship with food, your body, and yourself.

    • Downloadable Journal: A tool for reflection and clarity post Root Cause Session's, as well as daily gratitude journaling and tracking wins / progress. 

    • Weekly Live Coaching Calls: Join live group calls to dive deeper, get real-time support, and connect with like-minded women working towards the same goals.

    • Lifetime Access to A Supportive Community: You’re never alone on this journey. Share, connect, and cheer each other on in a safe and encouraging space.

  • Who is RESET for?

    RESET is for women who are ready to break free from the exhausting cycle of emotional eating, self-doubt, and unhealthy habits - and finally create lasting change.

    • This is for you if:
      You’re tired of diets and quick fixes that never address the root cause of your struggles.

    • You’re ready to heal your relationship with food, rebuild your confidence, and fall back in love with yourself.

    • You thrive in a supportive, like-minded community and want the tools and guidance to transform at your own pace.

    • You’re looking for an affordable, group-focused program with the flexibility to work through your transformation without the intensity of 1:1 support.

    The RESET Program is ideal for women who are ready to heal their relationship with food, confidence, and self-esteem in a group environment. It offers powerful tools like hypnotherapy, guided modules, live group coaching, and community connection - all designed to empower you at a lower price point, while still creating lasting change.

    If you’re ready to take back control and start living with confidence, freedom, and self-love, RESET is here for you.

    Let’s do this together 💛

  • $1,500 AUD
    *Afterpay available

RESET VIP UPGRADE

Supercharge your RESET Program experience with personalised 1:1 support thanks to RESET VIP.

This is for women who crave personalised, high-touch support to truly transform their relationship with food, their body, and themselves. With VIP, you're not just joining a program - you’re making the ultimate commitment to your growth and healing.

  • This is for the woman who is all-in. With VIP, you’ll go deeper, feel supported every step of the way, and fast-track your transformation with a personalised approach.

    RESET VIP is perfect for those who would like more individualised attention, and require deeper work to help overcome past trauma. 

    If you’re ready to finally Reset your life and step into your best self, this is for you.

  • EVERYTHING IN RESET PLUS: 

    • Personalised Onboarding Call: Kick things off with a private 30-minute call with Casey to set your goals, address your unique needs, and align the program with your personal vision.

    • Private Hypnotherapy Session + Bespoke Recording: A tailored 1:1 two-hour session perfect for those who would like more individualised attention, and require deeper work to help overcome past trauma. Receive an additional highly personalised hypnotherapy recording to reinforce your transformation.

    • 1:1 Coaching Call: Four weeks post 1:1 session, reconnect with Casey for a 30-minute call to track progress, recalibrate goals, and tackle any hurdles with expert guidance.

    • Priority Support: Enjoy real-time access to Casey throughout the program for quick check-ins, reassurance, and accountability when you need it most.

    • Lifetime Access: Keep all program content, community access  and future updates for life, giving you the tools to revisit and reinforce your growth whenever you need.

  • Who is RESET VIP for?

    RESET VIP is for women who are ready to go all-in on their transformation and want the best of both worlds: the powerful support of a community and the exclusivity of 1:1 guidance.

    This is for you if:

    • You’re craving a more intensive, hybrid approach that combines the RESET program with tailored, private sessions to fast-track your progress.

    • You value the benefits of the coaching calls and community space but know you thrive with personalised support and deeper guidance.

    • You’re committed to achieving specific, life-changing results and want Casey by your side, helping you every step of the way.

    With RESET VIP, you’ll get all the incredible tools and resources of RESET - plus exclusive private hypnotherapy and coaching sessions for a truly bespoke experience. This is for the woman who knows her worth and is ready to invest in the ultimate level of support.

    If you’re ready to transform your relationship with food, your body, and yourself with a deeply personalised touch, RESET VIP was made for you ✨

    • RESET Program Price: $1,500 AUD

    • VIP Upgrade: $500 AUD

    • Total Investment: $2,000 AUD

    *Afterpay available

1:1 INTENSIVE

My 9-week 1:1 Intensive Weight Loss Program is for women ready to fully commit to deep, personalised healing and transformation. This isn’t just about making changes - it’s about reprogramming the subconscious patterns that have held you back.

Together, we’ll embark on a tailored, high-touch journey designed for your unique goals and needs. With unparalleled support and accountability, we’ll create lasting, profound change.

This is your healing, your way because you deserve nothing less.

  • If you’re ready to experience a transformation as unique as you are, my 1:1 Hypnotherapy Program is your path to personalised, deep healing.

    This isn’t a one-size-fits-all approach - it’s an intensive, tailored experience designed to meet you exactly where you are.

    Here’s why this program stands out:

    • Uncover and Heal at the Root: Together, we’ll dive deep into your subconscious to uncover and rewire the core beliefs driving your struggles. Whether it’s emotional eating, self-doubt, trauma, or other challenges, we’ll get to the source and set you free.

    • Completely Personalised Experience: Every session, tool, and strategy is customised to your needs, goals, and pace. No cookie-cutter solutions - this is deep subconscious therapy at its finest.

    • Accelerated Results: With a focused approach, you’ll experience breakthroughs faster and more profound than you thought possible. This program is for women who are sick of wishy-washy results and are ready to see real change now.

    • Premium Support Every Step: You’ll have me in your corner, providing the guidance, encouragement, and accountability you need to stay on track and keep moving forward.

    • Designed for Deep, Lasting Change: This is more than a quick fix. We’ll do the inner work needed to create habits, beliefs, and a mindset that support the life you deserve.

    If you’re someone who thrives with personal attention, needs a safe space to heal deeply, and wants a completely tailored experience to fast-track your results, this program was made for you.

    This is this your time to heal, grow, and transform - on your terms. 💛

  • This Program Includes:

    • 1 x Discovery Call (30 mins)

    • 1 x Intake Call (40 mins)

    • 3 x Private RTT Sessions (Online, 120 mins per session)

    • 3 x Bespoke Transformational Recordings (15-20 mins each)

    • 1 x Exit Coaching Call (30 mins)

    • Unlimited 1:1 coaching and support via text message throughout the 63 days

    • A copy of my Ultimate Weight Loss & Healthy Eating Guide which will support you in nutrition and educate you around food, calories and macros. This guide will equip you with all the tools and knowledge you need to maintain your new healthy lifestyle for good.

    • Access to RESET Online Modules with step-by-step lessons to consciously guide your journey to food freedom, confidence, and self-love - at your own pace.

    • Access to the RESET Community Forum and Weekly Coaching Calls: A safe, supportive space to connect, learn and grow alongside like-minded women on the same path as you.

  • Who is 1:1 Intensive for?

    This is for you if:

    • You’ve tried other approaches but feel like nothing truly gets to the root of your struggles.

    • You want faster results, a tailored experience, and the privacy 1:1 support.

    • You’re ready to uncover and heal deep-rooted issues, whether it’s emotional eating, trauma, self-doubt, or other challenges holding you back.

    • Want to address deep trauma or multiple issues that require a more focused approach.

    • Need someone by your side every step of the way to guide, support, and hold you accountable.

    • Value a completely bespoke journey where every element is crafted to fit your goals, challenges, and healing pace.

  • $2,250 AUD
    *Afterpay and payment plans available

    To sign up for 1:1 Intensive: Book your free Discovery Call by clicking the button below.

What my Weight Loss Clients Are Saying

  • Vanessa - NSW

    “I’m so glad I chose Casey’s Weight Loss program over others. From no exercise for three years, to now exercising regularly each week at 5 am. I have stopped snacking and obsessing over food. I use to over eat because I never felt full. I can now recognise when I’m feeling satisfied and don’t feel guilty for leaving food on my plate anymore. Thank you for changing my life.”

    ★★★★★

  • Jess - WA

    “Highly recommend Casey. I signed up for the program, very sceptical of how it would help me. O M G, my life has taken a complete 180. I realise now I was depressed, constantly binge/emotional eating and no inspiration for life. The food noise, and emotional eating has stopped, I feel like I have a new lease on life. I’ve started training hard and feel like myself again. Casey is so easy to work with, so kind and makes you feel at ease. If you’re thinking about RTT, Casey is the lady you want to see. Thanks so much”

    ★★★★★

  • Jo - NSW

    “I met the gorgeous Casey after seeing a Facebook Ad, and took the chance that Casey could help me achieve my weight loss goals long term. I'd struggled in the past with keeping the weight off once I'd lost it, and thought I'd give a process using hypnosis a go.

    I have absolutely loved the process that Casey took me through, and was amazed at how quickly things shifted .
    I've lost 7.5kg in 12 weeks along with 20cm off body measurements, and there's more to go in time, with no more fluctuations. I'd highly recommend Casey's program to those looking to change their life for the better and lose weight along the way”

    ★★★★★

  • Nikki - QLD

    “Talk about experience, I didn’t know what to expect going into our RTT sessions. Even from our first phone call I knew I had made the right decision in working with Casey. She helped me overcome so many things about myself, past trauma, over eating and binge eating. I always do and always will recommend Casey to everyone who could benefit from working with her. Amazing”

    ★★★★★

  • Sibylle - QLD

    “Having spent over $91,000 on my crazy weight journey since I was 15, I needed to finally rid myself of “the monster in my head”. If you know, you know!!

    Not only did Casey help me dissolve that monster, but over the 12 weeks we worked together I effortlessly shed 8.5kg.

    I’ve been doing the inner work for 41 years and never have I had such quick and thorough results as I have with Casey. Normal hypnotherapy can only do so much. RTT gets to - and removes - the limiting core beliefs that cause the issues in the first place. That makes all the difference!!

    ★★★★★

  • Emma - QLD

    “Working with Casey has been amazing, you need to be willing to do the work. My relationship with food has improved significantly - but more significantly my mental health has improved leaps and bounds.

    Things I didn’t even know I needed help with Casey has been able to help with. I’m so grateful, the person I was last year is barely even a vague memory!

    Casey is kind, professional and trust worthy. As someone who struggles to be vulnerable Casey provides a safe space to heal. Thank you”

    ★★★★★

  • Sarah - QLD

    “Casey has been an absolute godsend. She came into my life at the right time to help me battle my overeating and lack of motivation.

    Thanks to her I have to stop myself from working out every day and my eating has never been more under control. I continue to listen to my recordings and have control over my life.

    Honestly Casey, THANK YOU. From the bottom of my heart!”

    ★★★★★

  • Grace - QLD

    Casey is my angel! I have always struggled with my mental health and weight. From day one of my journey with Casey I have felt calmer and happier.

    I face my problems head on and feel so much lighter and healthier. I am stronger, confident and have stopped second guessing myself. As a result of my positivity, exercise became my friend and the weight began to fall. Instead of having food cravings, I now have exercise cravings.

    I cannot recommend Casey highly enough. I can’t describe what Casey has helped me achieve. She has shown me the tools to beat my food addiction and in the process I have gained so much more. Reach for the stars and go for it - live your life to your full potential.

    ★★★★★

  • Nadine - VIC

    “Casey Is amazing! I wish I had found her sooner, I told her I wanted to be 64 kilos & in a size 10.
    12 weeks later and that’s exactly what I am, her program works and she put her heart and soul into making me the best version of myself and I can’t thank her enough. I feel like a completely different person, beaming with confidence & pure happiness. If you want change this is the easiest and most effective way about it.”

    ★★★★★

  • Jan - QLD

    “My RTT session with Casey has been life changing. I have yo-yoed with my weight almost my entire adult life, particularly after having children. RTT has actually changed my thought pattern. The recording has been my saviour, and I really look forward to listening to it twice a day.

    I literally have taken on each realm of the recording. I’m now loving exercise, I enjoy having small meals and I really don’t want to put sweets or fatty foods into my body. The best bit is, it’s all effortless! I’m now 6 weeks down the track and have lost 5.3 kgs, and even kept it off during Christmas and holidays. Thank you Casey, you have changed my life.”

    ★★★★★

Success Stories That Inspire ✨

Are you Ready to Transform?

This is your moment. Secure your place in one of my programs and start creating the life you deserve today!

HAVE MORE QUESTIONS? 

Questions about the RESET Program?

Need help deciding what program is right for you?
Book your free call with Casey now ↓

Lets make 2025 the year you feel truly free, confident and in control